QUOTE OF THE DAYZE!!

quote of the day:

or a few:


When you are well prepared to meet the demands of a race, not only will your race probably go well, but your recovery should go smoothly, too.

--Susan Paul, running coach, exercise physiologist, and program director for the Orlando Track Shack Foundation

Out on the roads there is fitness and self-discovery and the persons we were destined to be.
--Dr. George Sheehan


Adversity causes some men to break; others to break records.

--William Arthur Ward, American author

Believe deep down in your heart that you're destined to do great things.
--Joe Paterno, Head football coach of Penn State University

My first race was a 60-meter dash, with starting blocks. I was more excited than nervous. I came in last, but I wasn't disappointed, because it was so much fun. My coach treated everybody like winners - that was probably the most important thing.
--Grete Waitz, Nine-time New York City Marathon winner and 1984 Olympic Marathon silver medalist

It's not like somebody else can run a marathon for you. It's all you out there. Finishing means you can say, "There's not a lot I can't do."
--Kenneth Feld, Owner, Ringling Bros. and Barnum & Bailey Circus


okay...or a lot. ENJOY!!